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Practicing Yoga will improve your body flexibility. On your first class, you probably won’t be able to touch your feet with your hands. But if you perform yog...
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Practicing Yoga will improve your body flexibility. On your first class, you probably won’t be able to touch your feet with your hands. But if you perform yoga persistently, you’ll observe a gradual loosening of your muscles. And with time, you will be able to do impossible Yoga poses and body pains will start to minimize.
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