samcourton

A great session yesterday afternoon with Leo Holroyd - focusing on coordination, high knee movement patterns and upper body timing. Great progression was made and confidence was built over a 35 minute session. #hurdles #running #movementpatterns #highkn

A great session yesterday afternoon with Leo Holroyd - focusing on coordination, high knee movement patterns and upper body timing. Great progression was made and confidence was built over a 35 minute session. #hurdles #running #movementpatterns #highkn

upload_date

Mar, 2018

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19

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